EAT CHEESE EVERY DAY IT'S GOOD FOR YOUR HEALTH!

Is eating cheese good for your health?

Cyril and Sylvie from the From Paris cheese dairy in Athens will be able to advise you on quantity and according to your possible dietary contraindications.

With the exception of pregnant women, newborns and people with food contraindications, cheese is good for everyone, every day!

The recommendation of nutritionists is 2 servings of dairy products per day. That is 60Gr. of cheese or the equivalent of 1/4 Camembert. Very good in providing calcium, zinc, vitamin A, B2, B9, B12, D, cheese is good for the health of the eyes, teeth, bones, blood...

Each cheese has its own nutritional qualities. But on the condition of integrating it into a balanced diet, cheese is perfectly good for your health.

If you want to treat yourself with cheese, we invite you to come visit us or look at http://from-paris.gr. See you soon.